There’s a big controversy in the medical and natural living communities about which salt is healthier, or if it’s detrimental altogether.
The most often asked questions are
- Does it cause high blood pressure?
- Can it improve your health?
- Does it really matter which kind of salt I use?
You hear all kinds of negative things about salt, but is it all bad for you? I did a little research to see which salt is healthier. My personal choice is NOT to use refined table salt. It’s highly processed with some or all of these nasty chemicals: chlorine, aluminum and ammonia. Yuck!! Thanks but no thanks!
I want salt that is pure and unprocessed.
I’ve decided on pink Himalayan salt for my family, but there are other healthy choices out there.
Here’s a quick video
It’s done by Dr. Eric Berg. He shares his medical opinion on which salt is healthier and why.
Here’s another awesome resource…
Here’s a good article from Wellness Mama that I found interesting while researching which salt is healthier.
Click the image below to pin to Pinterest
So which salt do you use and did this information change your mind about which salt is healthier for you and your family?
If you enjoyed this I would really appreciate if you commented below, pin it to Pinterest and share it on Facebook 🙂
Talk to you soon,
Join my Natural Living Tailwind Tribe.
Other resources you may enjoy…