Who could have imagined that my weight loss journey would lead me to become an accidental backyard homesteader? About 7 years ago we decided we needed to get our health under control and pharmaceuticals just weren’t cutting it. It seemed the more Mr. H and I went to the doctor, took the prescriptions and did […]
Weight Loss
Food Prep Day – 7 Foods I Use To Keep Me On Plan
Yesterday was food prep day in the Harrelson kitchen. I try to spend a couple of hours each week prepping foods that will keep me on plan. It’s so easy to just grab the wrong thing when you are famished and nothing is prepared. I tend to forget to plan my between meal snacks, then […]