Low Carb, Keto, Trim Healthy Mama Two of my very favorite high carb foods are tacos and pizza! When I first started low carb to keep my blood sugars at manageable levels, it was really hard to stick with it. I don’t imagine we are too different in that aspect, huh? So we have […]
Trim Healthy Mama
Trim Healthy Mama Food Plan Simplified
When I first got interested in the Trim Healthy Mama Eating Plan I made it way too hard. It’s really not. You’ll absolutely love it! Trim Healthy Mama is true food freedom my friends! About a year ago I stumbled upon an eating plan that was a game changer for me. I was tinkering around […]
Easy Tuscan Chicken In Red Sauce With Penne Pasta (THM: E)
Today I’m sharing my Tuscan Chicken In Red Sauce with HEALTHY Penne Pasta recipe…oh yeah! I call myself Shortcut Sally on those days when there isn’t time or I’m just to tired to cook everything from scratch. If I can take a good recipe and make it faster and easier without compromising flavor or overall […]
The Very Best Low Carb Keto Bread Ever
Are you ready low carb keto bread that tastes good? One of the things I’ve missed most eating low carb is good bread. My oven has seen a lot of bread recipes pass through it’s door. I’ve even been desperate enough to try a few microwave bread recipes in hopes of hitting it lucky. While […]
Super Healthy Low Carb Fried Fotatoes
Low carb fried fotatoes…what the what? Eating low carb can be a little challenging for a carbie like me. I love noodles, pasta and potatoes. For the most part I do without them fine, but every once in a while I just have to have them. That’s why I love the Trim Healthy Mama food […]
Trim Healthy Mama, Finally A Food Plan I Can Live With!
Low carb, high fat, high protein, Weight Watchers, Jenny Craig, South Beach, Atkins, The Zone, cabbage soup diet, the grapefruit diet. UHG!! You name it, at some point I’ve tried it. Honestly, I have tried more diets than I can count. Some didn’t work at all. Some worked short term, but once I went off […]
Food Prep Day – 7 Foods I Use To Keep Me On Plan
Yesterday was food prep day in the Harrelson kitchen. I try to spend a couple of hours each week prepping foods that will keep me on plan. It’s so easy to just grab the wrong thing when you are famished and nothing is prepared. I tend to forget to plan my between meal snacks, then […]